Tosha Larios Advanced Girl Math: The Smart Way to Save Big on Groceries

Tosha Larios Advanced Girl Math: The Smart Way to Save Big on Groceries


Saving money is something everyone can relate to, and grocery shopping is one of the best places to start. I’m Tosha Larios, and today I’m going to share a new way of thinking about saving on groceries using what I call Advanced Girl Math. It’s all about making smart, simple choices that help you save big over time—without feeling like you’re cutting back.


What is Advanced Girl Math?


Advanced Girl Math is a fun and clever way to approach your finances. It’s about seeing where your money goes and finding creative ways to save without sacrificing the things you love. When it comes to groceries, there are tons of easy tricks to spend less while still enjoying great food. You just need to think strategically.


Shop the Sales (But Only for What You Need)


One of the best ways to save money on groceries is to shop during sales. But here’s the key: only buy items you really need. It’s easy to get caught up in the excitement of discounts and end up spending more on things you don’t actually use. Advanced Girl Math teaches you to focus on high-priority items and stock up when they’re on sale. For example, if your favorite pasta is half off, buy extra, but skip the snacks you weren’t planning on.


Another great resource is your local farmers’ market, where you can find fresh produce at lower prices. Many of the foods I grow at Star Track Farm are sold directly to the community, and this supports local farms while helping you save money.


Meal Planning and Bulk Buying


Meal planning is a huge part of Advanced Girl Math. If you plan your meals for the week, you can cut down on impulse buys and food waste. By knowing exactly what you need, you avoid buying extra food that could go bad before you use it.


Buying in bulk is another smart move. Products like rice, beans, and oats last a long time, so when you buy larger quantities, you’re getting more for your money. When you break down the cost per serving, bulk buying saves you a ton in the long run.


If you’re interested in more ways food can help your budget and health, check out my Food as Medicine blog, where I share ideas on how to use everyday foods to boost your health and save money.


Use Cashback Apps and Rewards Programs


Cashback apps are a simple way to save money without any extra effort. Just download an app like Ibotta or Fetch Rewards, scan your grocery receipts, and earn cashback on items you buy. It’s like getting a discount after you’ve already shopped.


Many grocery stores also have loyalty programs that offer special discounts or points. These programs are perfect for earning rewards on items you’re already buying. The key to Advanced Girl Math is to only buy things you need—don’t let the rewards program tempt you into overspending.


Grow Your Own Food


This might sound like a big step, but growing your own fruits and vegetables can save you a ton of money over time. Even if you don’t have a lot of space, you can grow herbs or small plants in pots. Fresh produce from your own garden not only saves money but is healthier and tastes better.


I grow much of my own food on Star Track Farm and follow sustainable farming practices to make the most of what we plant. You don’t need a big farm to get started. A small garden can make a huge difference in your grocery bill.


Save Money on Organic and Healthy Foods


Eating healthy doesn’t have to be expensive. Advanced Girl Math is all about finding the balance between cost and quality. Instead of buying all organic, you can focus on the “Dirty Dozen” list, which highlights the fruits and vegetables most likely to have pesticide residue. Buy those organic and get other items conventional to save money. This way, you still protect your health without blowing your budget.


For more tips on how to live sustainably and save on healthy food, visit ToshaLarios.com or explore the science of food at STEM with Dr. T.


The 30-Day Challenge


Here’s a fun way to get started with Advanced Girl Math: try a 30-day challenge! For the next month, follow these money-saving tips and track how much you’re able to save on groceries. You might be surprised by how much you can cut from your food budget without sacrificing quality.


Final Thoughts


Saving money doesn’t mean giving up the things you love. With Advanced Girl Math, you can make smart choices that add up over time. By shopping smart, planning your meals, using rewards, and growing your own food, you’ll see a big difference in your budget.


Ready to take control of your finances? Start by checking out my latest tips on Star Track Farm, and don’t forget to visit Food as Medicine for more ideas on how to save and eat healthy!



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With these strategies, you can save money on groceries while still enjoying great meals!

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